REtreats
Healing & Empowerment Retreats for Women of Color
The BE Well Retreats offer transformative experiences for women of color across the United States. These carefully curated retreats provide a safe space for healing, self-discovery, and building resilience.
Soul Recharge Retreat - Costa Rica! February 2026
A Costa Rican retreat for WOC to rest, reset, and rise together
The Soul Recharge Retreat is a sacred space for women of color in helping professions who have been tirelessly giving to others. It’s an intentional pause to rest, reflect, and honor your journey. Together, we’ll refill your reservoir, amplify your vision, and equip you with tools to sustain your well-being, foster community, and thrive—both personally and professionally.
February 14 - 21, 2025
Cahuita, Costa Rica - Caribbean Coast

A Sanctuary for Women of Color in Helping Professions
You’ve been holding space for everyone else—now it’s time to pour into yourself. The Soul Recharge Retreat is a 7-night, 8-day immersive experience designed for women of color in helping professions who are ready to rest, reset, and rise. Set deep in the heart of Costa Rica’s lush jungles, this retreat offers a sacred pause to step away from the demands of daily life and fully reconnect with yourself. Surrounded by nature’s healing elements—the soothing sounds of the rainforest, the grounding energy of the earth, and the cleansing power of the ocean—you’ll be guided through restorative practices, meaningful conversations, and exhilarating adventures that nourish your mind, body, and spirit.
Over the course of the week, you’ll experience soulful workshops, rejuvenating movement sessions, powerful breathwork and meditation, and fun, adventurous excursions that allow you to explore the beauty of Costa Rica. Whether you’re unwinding by the ocean, soaking in the jungle’s tranquility, or connecting deeply with a community of like-minded women, this retreat will leave you feeling refreshed, empowered, and equipped with the tools to sustain your well-being, deepen your connections, and thrive both personally and professionally.


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